Motivational Lifestyle Coaching
Our tried and proven motivational coaching and support system will hold you accountable and keep you focused on your transformation day in and day out. You will receive daily reminders and personalized motivational: phone calls, text messages, emails, and social media content.
JustinFit's Health & Fitness Services:
The JustinFit Story
"The Freshman 15" turned into "College 55" for me. New behaviors caused by stress, such as: studying all night, not exercising and eating the wrong foods at the wrong times, caused me to gain 55 lbs! My health was really starting to suffer by this point.
I knew I wanted more from life than this. Through trial and error, hard work and the support of my friends and family, I successfully transformed my mind and body (without the use of drugs, shots or dangerous diets). I succeeded by making a lifestyle transformation. Through my journey I discovered the real truth behind taking control of my life and health.
Transforming my mind and body was life changing in so many ways. My confidence sky rocketed, my energy levels were boosted and I never felt better. I switched my major to Physical Education and started this tremulously rewarding career.
I have devoted my life to helping others achieve their health and fitness goals. To get at the core of the problem--childhood obesity--I worked as a Physical Education and Health Teacher for the Broward County School District and during the summers, at the Dan Marino Center (a branch of the Miami Children's Hospital for children with special needs).
In 2007, I brought my life changing, proven and comprehensive health and fitness program to the public. "JustinFit" teaches clients one-on-one how to exercise safely and effectively and teaches them what to eat and when to eat. Add to that the real power and secret to my success: My one of a kind, tried and proven motivational support and accountability coaching.
I am dedicated to helping you successfully take control of your life and health as you travel through your transformational journey.
Corporate Wellness Solutions
Are you looking to create an edge? In addition to enhanced productivity, corporate wellness programs have been shown to be effective tools in slowing the growth of health care costs.
JustinFit is passionate about working with South Florida businesses & organizations to educate, empower, and energize their employees.
Youth & Teen Mentoring
Growing up can be tough. JustinFit is here for you to help your struggling teenager make a successful transformation to a healthy positive young adult.
In Home Personal Training
We will customize a safe and effective exercise program to meet your specific needs and goals. All of the latest cutting edge portable fitness tools are provided. Workouts include full body circuit training, cardio kickboxing, running, biking and aqua fitness.
Learn to eat healthy for life, no more dieting! Our nutrition programs includes kitchen makeovers, assisted grocery shopping, cooking lesson, meal plan plan, food tracking and dining out tips & more.
Justin A. Seedman BS, ACE-CPT
Founder, Owner, Personal Trainer
Areas Serviced: Weston, Southwest Ranches, Davie, Cooper City, Pembroke Pines, Miramar Florida
Sheril Hirsch BS, CPT
Areas Serviced: Weston, Southwest Ranches, Davie, Cooper City, Pembroke Pines, Miramar, Plantation, Miami Lakes Florida
Tom Bowler BS, CSCS, CES, FNS
Ft. Lauderdale Head Personal Trainer
Areas Serviced: Fort Lauderdale
Michael Mai NASM-CPT
Areas Serviced: Fort Lauderdale, Pembroke Pines, Weston, Miramar, Cooper City, Southwest Ranches, Davie
Meet our team of passionate and professional Certified Personal Trainers, Health Coaches, and Nutrition Specialists:
Copyright 2007-2013: JustinFit | In Home Personal Trainer. All Rights Reserved.
Get in touch:
Phone: (954) 802-4071